Blog Posts

Person running

Book Review: Let Your Mind Run

By Kate Blackwood / December 31, 2020

In “Let Your Mind Run,” Deena Kastor counts the mind as an essential part of a runner. Using her own story, she considers the power of the mind to motivate the body.

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snowy field, running dog

Winter running 101

By Kate Blackwood / November 18, 2020

‘Tis the season to dress up like a twinkle light covered traffic cone! And other cold-weather running tips.

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Athletic person running fast

Book Review: “My Story So Far” by Paula Radcliffe

By Kate Blackwood / November 2, 2020

Paula was perfect accompaniment to waiting for treatment of a running injury because much of the book is about Paula Radcliffe being treated for running injuries.

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Feet propped up on a bench, coffee mug

In the best shape of my life. Really.

By Kate Blackwood / September 6, 2020

It’s a little like a fish story (“It was THIS big!”) but you have to believe me.

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