In “Let Your Mind Run,” Deena Kastor counts the mind as an essential part of a runner. Using her own story, she considers the power of the mind to motivate the body.
‘Tis the season to dress up like a twinkle light covered traffic cone! And other cold-weather running tips.
Paula was perfect accompaniment to waiting for treatment of a running injury because much of the book is about Paula Radcliffe being treated for running injuries.
It’s a little like a fish story (“It was THIS big!”) but you have to believe me.